Best Grappling Dummies

Grappling Dummies have become one of the most diverse pieces of equipment in MMA training. Their technology has become quite advanced and grappling dummies are a must have in every academy and home gym.

Here is a list of the best grappling dummies available today. Below is a list of all of the best grappling Dummies that are available on Amazon right now.

We also added a section for you to know the differences between each type of grappling dummy.

What are the different types of grappling Dummies?

Grappling Dummies are not all built the same. There are actually 3 different variations of grappling dummy and each one is detailed below.

Grappling Bag

The original grappling dummy was just a grappling Bag. You can use these bags to practice ground and pound or throw them around.

They come in various sizes and are now available with straps.

Best Grappling Dummies with arms

The next type of grappling dummy are those that include a head and arms. These are a little more expensive than normal grappling bags, because you can do more with them.

This includes perform arm locks and chokes, as well as practice Judo throws 

Beat Grappling Dummies with arms & legs

The most state of the art dummies are those that include arms and legs. Being the most state of the art of course means they are the most expensive type of grappling dummy.

They are the most diverse piece of training gear for grappling that you can buy. You can practice various submissions, throws, and also ground n pound.

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Combat Sports MMA Wrestling Submission Fitness Jiu Jitsu Dummy

• Vinyl/Nylon Material
• Perfect For Takedown, Throws & Strikes
• Has Arms, Legs & Head
• Durable
• 5Ft 4In Tall
• Comes in 70lb, 90lb, 120lb & 140lb

One of the very first combat sports manufacturers to make a grappling dummy for MMA/BJJ was Combat Sports. The Combat Sports MMA Wrestling Submission Fitness Jiu Jitsu Dummy is an industry standard.

It is by far one of the best grappling dummies available on the market. This grappling dummy is made of tough vinyl material and put together with nylon to ensure it lasts for years.

Combat Sports’ grappling dummy is also complete with all 4 limbs and a head. You can do everything from throws, takedowns, submissions, sweeps, and ground n pound on this dummy.

This dummy is the next best thing to a training partner and we could not recommend it enough.

Ring to Cage Youth or Adult Deluxe MMA Grappling Dummy Jiu Jitsu Ground n Pound 3.0

• Heavy Coated Polyester & Vinyl
• Tight Filled
• 3.0 Includes Added Hands & Feet
• Great For All Types Of Training
• 2 Size: Adult & Youth
• 6 Design Options

Ring to Cage makes some of the best grappling dummies that you can buy. They’ve made great improvements to the hands and feet of their Rings to Cage Youth or Adult Deluxe MMA Grappling Dummy.

Now the hands and feet of this dummy are more opposable, which allows you to drill wrist locks and foot locks. Just like their previous models, the Ring to Cage dummy is made of heavy coated polyester and vinyl material.

Making this dummy incredibly durable and built to last for years of training. They made two models of this dummy for both youth and adult grapplers. Also available in 6 different design options.

Roll Hard Brand Jiu Jitsu MMA Grappling Ground and Pound Dummy

• Heavy Duty Spec Mil Cordura Material
• Durable
• Realistic Feel
• Includes All 4 Limbs & Head
• Great For All Types Of Training
• Specs: 6ft 55-60lbs

Roll Hard Brand Jiu Jitsu MMA Grappling Ground and Pound Dummy is one of the highest rated dummies on Amazon. What customers most liked about this dummy is its durability and realistic feel.

Roll Hard made this grappling dummy with heavy duty spec mil cordura that is an incredibly durable material. It also feels almost real and won’t scrape your skin.

This dummy comes with all 4 adjustable limbs and a head for you to do various types of training. Everything from throws, submissions, sweeps, and takedowns.

They also made this grappling bag large coming in at 6ft and between 55-60lbs. You’re getting a lot of dummy that’s well made and for a reasonable price.

Revgear Motion Master Grappling Dummy by Erik Paulson

• 1000 Denier Coated Nylon Fabric
• Designed By Erik Paulson
• Unique Design
• Good For Transitions & Throws
• Comes With Free Training Drills by Erik Paulson

Revgear put out one of the most unique grappling dummies that has ever been developed. They teamed up with catch wrestling master Erik Paulson to make the Revgear Motion Master Grappling Dummy.

What you’ll first notice about this grappling dummy is that it has a different design than any other type. It was created to do positional training, while also durable to practice Judo throws.

This is thanks to the grappling dummy being designed with 1000 denier coated nylon. It’s tough enough to throw around, yet it has a soft texture.

If you buy this dummy it also comes with a video of instructional drills demonstrated by Erik Paulson.

Title Boxing MMA Freestyle Throwing & Grappling Dummy 2.0

• Leather Material
• Reinforced With Rugged Seat Belt Nylon
• Professionally Packed
• Great For MMA Or Grappling Training
• Includes All 4 Limbs & Head
• Two Size Options: 70lbs/64” or 90lbs/68”

One of the most consistently good combat sports product manufacturers out there is Title Boxing. This includes their great grappling dummy with the Title Boxing MMA Freestyle Throwing & Grappling Dummy 2.0.

Title MMA made their grappling dummy with durable leather and put it together using rugged seat belt nylon for the stitching. They also professionally packed it, so you don’t have to worry about any stuffing coming out.

It also comes with all 4 limbs and is available in two different sizes. The small dummy is at 70lbs and 64” and the large option is at 90lbs and 68”. Great for all types of MMA and grappling training.

Suples Dummy Wrestling Throwing Dummy

• Handmade In Bulgaria
• Best Tool To Learn Proper Throwing Techniques
• Strictly For Throws & Suplexes
• Created by Olympian Ivan Ivanov
• 5 Size Options

Suples is considered by many the best maker of wrestling and grappling training equipment available today. Designed by Olympian Ivan Ivanov specifically for the US Olympic Greco is the Suples Wrestling Throwing Dummy.

If you want to work on your Judo throws and wrestling suplexes, this is the grappling dummy you need. This is a Greco-Roman style grappling dummy that includes a head, arms, and a bag body.

Perfect for practicing upper body suplexes and throws and learning proper technique without hurting a training partner. Right now, Suples has this type of grappling dummy available in 5 different size options for you to choose from.

Suples Leather Grappling Dummy

• Genuine Leather
• Handmade in Bulgaria
• All 4 Limbs & Head
• Ideal For Multiple Combat Sports
• 4 Size Options
• 2 Year Warranty

Suples’ highest top shelf grappling dummy is the Suples Leather Grappling Dummy. Ivan Ivanov went all out to design a phenomenal grappling dummy that’s quickly becoming a standard.

Made of genuine leather and complete with 4 limbs and head to do all types of training. Everything from wrestling, Judo, BJJ, and even MMA.

Suples stands behind its product’s durability and offers a two-year warranty to prove it. You can currently I’ll get this grappling dummy in 4 different sizes.

Suples Vinyl Grappling Dummy

• Handmade In Bulgaria
• Vinyl Option
• 4 Limbs & Head Included
• Ideal For Multiple Combat Sports
• 4 Size Options
• 1 Year Warranty

Suples has another top of the line grappling dummy that comes in vinyl with their Suples Vinyl Grappling Dummy. Another grade A product that was designed by Ivan Ivanov and handmade in Bulgaria.

It’s a cheaper option than their leather grappling dummy, but just as durable. This vinyl option also has all 4 limbs and is strong enough to do various types of combat training.

Everything from BJJ, wrestling, Judo, and MMA training can be done with this dummy. Suples also guarantees their customers will be satisfied with this product and offers a 1 year warranty. 

You can also get this vinyl grappling dummy in 4 different size options.

Ring to Cage MMA Throwing Dummy

• Grappling Bag
• Made Of Faux Leather
• Good For Throws, Positional Drilling & Ground N Pound
• Torso Shape
• Available In 3 Sizes

Ring to Cage also offers the original type of grappling dummy that is just a heavy bag. Even though it’s just a bag, you can get some great training with the Ring to Cage MMA Throwing Dummy.

This grappling bag is made of tough and durable faux leather that is designed to last for years of training. It has a design like a human torso, which is perfect for practicing throws and suplexes, as well as positional training.

The reason Ring to Cage made this grappling bag so durable is for you to practice ground n pound on it. Right now this bag is offered in three sizes(S/M/L) depending on how hard you want to train.

The Fairtex BJJ Grappling Dummies

• Durable
• Fully Flexible 
• Excellent for BJJ & MMA Drills
• Real Human Feel

Fairtex is more known for making some of the best equipment for Muay Thai and boxing. What you may not know is that they make some of the best BJJ grappling dummies in the world.

With the rise in popularity of BJJ grappling dummies, Fairtex realized they already had the materials to make a great product. They took the same high-grade materials they used to make their punching bags to make the world’s best grappling dummies.

The Fairtex Maddox dummy is made of 100% grain leather and is fully flexible with a real human feel. It is excellent for all sorts of BJJ and MMA drills.

Whether you want to slam, punch, or lock on a submission, you can do it all to the Maddox dummy. Fairtex currently makes two versions of their Maddox dummy that you can check out in the link above.

Title Grappling Dummy/Heavy Bag 2.0

• Grappling Dummy & Heavy Bag
• Reinforced Synthetic Leather
• Good For Striking & Throws
• Durable Straps

The last grappling dummy that will be spotlighted is another one from Title MMA. This is their quality multi use bag called the Title Grappling Dummy/Heavy Bag 2.0.

Not only can you do grappling training with this bag, but also chain it up and use it as a heavy bag. It’s complete with optional hook straps that won’t get in the way when you’re doing grappling training.

Title also made this multi-use bag really durable using synthetic leather material. If you like doing both stand up and ground training, this is the perfect grappling dummy for you.