Omoplata

Omoplata – BJJ Submission Explained

To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata. It is one of the...
darce choke

Darce Choke – BJJ Submission Explained

There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
armbar submission

Armbar – BJJ Submission Explained

An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
heel hook

Heel Hook: BJJ Submission Explained

They were considered the forbidden technique for years in Jiu Jitsu, but today heel hooks are among the most popular techniques to learn. Instructors in...
Guillotine choke

Guillotine Choke : BJJ Submission Explained

The guillotine choke seems pretty simple enough. You wrap your arm around an opponent’s neck, lock your hands, and strangle. It’s simplicity is why it...
rear naked choke

Rear Naked Choke – RNC – BJJ Submission Explained

The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art. The rear...
peruvian necktie

Peruvian Necktie: BJJ Submission Explained

When a submission with a name as nasty sounding as the Peruvian Necktie, you know it’s a good one. It was created in the...
ezekiel choke

Ezekiel Choke: BJJ Technique Explained

With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
kimura

Kimura Lock: BJJ Submission Explained

If you were forced to choose only one submission when grappling, the kimura may be the best one. The kimura lock may be the...
triangle choke

Triangle Choke: BJJ Technique Explained

When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...