Schaub

Ex-UFC Heavyweight Brendan Schaub Receives Brazilian Jiu-Jitsu Black Belt

Former UFC heavyweight contender, Brendan Schaub has been promoted to a black belt in Brazilian Jiu-Jitsu, under the tutelage of both Amal Easton and...
rubber guard

Rubber Guard – BJJ Technique Explained

When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work in competition.Turns out many of...
toe hold

The Toe Hold – BJJ Submission Explained

Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
brabo choke

Brabo Choke – BJJ Submission Explained

One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that has a high success rate...
spider guard

Spider Guard : BJJ Technique Explained

Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there was only the closed guard,...
Tarikoplata

Tarikoplata – BJJ Technique Explained

Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We are all innovators and are...
Americana Lock

Americana Lock – BJJ Technique Explained

When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn first. One of the most simple...
butterfly guard

The Butterfly Guard – BJJ Technique Explained

No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by BJJ grapplers. It offers a...
half guard

Half Guard – BJJ Technique Explained

Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu Jitsu, the position was an...
wrist locks

Wrist Locks – BJJ Technique Explained

This technique is probably the most despised by grapplers right next to or above heel hooks. It is an extremely painful and annoying submission...