Omoplata – BJJ Submission Explained
To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata. It is one of the...
Darce Choke – BJJ Submission Explained
There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
Armbar – BJJ Submission Explained
An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
Heel Hook: BJJ Submission Explained
They were considered the forbidden technique for years in Jiu Jitsu, but today heel hooks are among the most popular techniques to learn. Instructors in...
Guillotine Choke : BJJ Submission Explained
The guillotine choke seems pretty simple enough. You wrap your arm around an opponent’s neck, lock your hands, and strangle. It’s simplicity is why it...
Rear Naked Choke – RNC – BJJ Submission Explained
The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art. The rear...
Peruvian Necktie: BJJ Submission Explained
When a submission with a name as nasty sounding as the Peruvian Necktie, you know it’s a good one. It was created in the...
Ezekiel Choke: BJJ Technique Explained
With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
Kimura Lock: BJJ Submission Explained
If you were forced to choose only one submission when grappling, the kimura may be the best one. The kimura lock may be the...
Triangle Choke: BJJ Technique Explained
When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
