Leandro Lo – One of the greatest BJJ athletes to ever live that was...

Birth Name:Leandro Lo Pereira do NascimentoDate of Birth:May 11th, 1989Died:7 August 2022 (aged 33) São Paulo, BrazilPlace of Birth:São Paulo, BrazilTeam:Unity Jiu Jitsu, NS Brotherhood, Barbosa...
Kids Jiu Jitsu Belt Rankings

Kids Jiu Jitsu Belt Rankings

You probably know about the adult Jiu Jitsu belt rankings, but not much about the kids Jiu Jitsu belt rankings. The kids Jiu Jitsu...
triangle choke

Triangle Choke: BJJ Technique Explained

When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
Best Grappling Dummies

Best Grappling Dummies

Grappling Dummies have become one of the most diverse pieces of equipment in MMA training. Their technology has become quite advanced and grappling dummies...
Carlos Gracie Jr

Carlos Gracie Jr. – BJJ Legend

Date of Birth:January 17, 1956 (age 66)Nationality:BrazilianSport:BJJ Carlos Gracie Jr is one of the most important figures in modern-day Jiu Jitsu. He has done everything from growing...
Ryan Gracie

Ryan Gracie – BJJ Legend

Date of Birth:August 13, 1974Place of Birth:Rio de Janeiro, BrazilDied:December 15, 2007 (aged 33)Nicknames:The Pitbull, Bad Boy Gracie, Crazy BrutalNationality:BrazilianHeight:5 ft 9 in (1.75 m)Weight:185 lb (84 kg; 13.2 st)Sport:Jiu JitsuWeight Class:Middleweight Ryan...

Caio Terra – BJJ Black Belt

Birth Name:Caio TerraDate of Birth:February 8th, 1986Place of Birth:Rio de Janeiro, BrazilTeam:Caio Terra Association (BRASA CTA)Affiliation:Caio Terra Jiu Jitsu AssociationRank:4th degree black belt in...
Who's Next

“Who’s Next” BJJ Reality Show Debuts This May With Craig Jones & Tim Spriggs...

FloGrappling is bringing a show similar to The Ultimate Fighter to the jiu-jitsu community with the launch of "Who's Next". Taking inspiration from The Ultimate...
Belt Whipping in BJJ

Belt Whipping In BJJ – Walking The Belt Gauntlet

You may have seen belt whipping ceremonies on videos or unfortunately been on the receiving end of one. Belt whipping in BJJ, also known...
rear naked choke

Rear Naked Choke – BJJ Submission Explained

The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art. The rear...