armbar submission

Armbar – BJJ Submission Explained

An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
bulldog choke

Bulldog Choke – BJJ Technique Explained

In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to yourself, when would I ever...
rear naked choke

Rear Naked Choke – RNC – BJJ Submission Explained

The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art. The rear...
Imanari Roll

Imanari Roll – BJJ Submission Explained

With grapplers training leg locks more than ever in this era of Jiu Jitsu more entries are being innovated. Everyone that likes attacking the...
darce choke

Darce Choke – BJJ Submission Explained

There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
anaconda choke

Anaconda Choke – BJJ Submission Explained

Getting front headlock control on your opponent opens a lot of possibilities to get different types of chokes. Guillotine chokes, darce chokes, and the...
ankle lock

Ankle Lock – BJJ Technique Explained

With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of the other leg locks, while...
Guillotine choke

Guillotine Choke : BJJ Submission Explained

The guillotine choke seems pretty simple enough. You wrap your arm around an opponent’s neck, lock your hands, and strangle. It’s simplicity is why it...
ezekiel choke

Ezekiel Choke: BJJ Technique Explained

With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
triangle choke

Triangle Choke: BJJ Technique Explained

When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...