Master Helio Gracie

Master Helio Gracie – BJJ Legend

Master Helio Gracie is one of the people responsible for developing the martial art of Brazilian Jiu Jitsu. He dedicated his life to the...
Belt Whipping in BJJ

Belt Whipping In BJJ – Walking The Belt Gauntlet

You may have seen belt whipping ceremonies on videos or unfortunately been on the receiving end of one. Belt whipping in BJJ, also known...

Toe Hold – BJJ Submission Explained

Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
Nick Rodriguez

Nick Rodriguez (Nicky Rod) – BJJ Athlete

Nick Rodriguez has cemented himself as one of the top stars in grappling. After an outstanding performance at this past ADCC Championship, he proved...
Tom DeBlass

Tom DeBlass – Jiu Jitsu Legend

DOB: May 14th, 1982Nickname: T-boneGym: Ocean County Jiu JitsuLocation: Forked River, New JerseyMartial Arts Records: 11-2(MMA) Notable Championships: 2x No Gi World Champion(black and brown...

Bow And Arrow Choke: BJJ Submission Explained

Out of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest one. The angle you take...
darce choke

D’Arce Choke – BJJ Submission Explained

There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
Rolls Gracie

Rolls Gracie – BJJ Legend

Rolls Gracie was considered the best grappler of the Gracie family, revolutionizing the martial art. He made a huge impact on Jiu Jitsu and...
IBJJF Weight Classes

IBJJF Weight Classes

The International Brazilian Jiu Jitsu Federation is the most prestigious Jiu Jitsu organization in the world. They oversee the biggest BJJ events in the...
Royler Gracie

Royler Gracie – BJJ Legend

Royler Gracie is one of the greatest competitors in the history of Jiu Jitsu. He is the most accomplished athlete of all the members...