jiu jitsu belt system

Jiu Jitsu Belt System: BJJ Rankings Explained

The art of Brazilian Jiu Jitsu is a fantastic martial art that provides a litany of positives to your life. Many know BJJ is...
armbar submission

Armbar – BJJ Submission Explained

An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
Imanari Roll

Imanari Roll – BJJ Submission Explained

With grapplers training leg locks more than ever in this era of Jiu Jitsu more entries are being innovated. Everyone that likes attacking the...
the best jiu jitsu schools

Jiu Jitsu Schools: The Top 10 Across The Globe

With Jiu Jitsu continuing to explode in popularity it has become even more easy to find a place to train. No matter where you...
ankle lock

Ankle Lock – BJJ Technique Explained

With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of the other leg locks, while...
triangle choke

Triangle Choke: BJJ Technique Explained

When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
ezekiel choke

Ezekiel Choke: BJJ Technique Explained

With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
bulldog choke

Bulldog Choke – BJJ Technique Explained

In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to yourself, when would I ever...
IBJJF Weight Classes

IBJJF Weight Classes

The International Brazilian Jiu Jitsu Federation is the most prestigious Jiu Jitsu organization in the world. They oversee the biggest BJJ events in the...
Ryan Bader

Ryan Bader Gets Revenge, Beats Anthony Johnson At SUG 19

It may not have been in an MMA fight, but Ryan Bader was able to extract a small bit of revenge against his former...