Jiu Jitsu Belt System: BJJ Rankings Explained
The art of Brazilian Jiu Jitsu is a fantastic martial art that provides a litany of positives to your life. Many know BJJ is...
Ankle Lock – BJJ Technique Explained
With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of the other leg locks, while...
BJJ Crucifix Explained
If you have ever been put in a BJJ crucifix position, then you know just how horrible it is. Having both your arms trapped...
North-South Choke
When someone is on top attacking an opponent, they generally look to set up their submissions from side-control or mount. Attacking from north south...
The Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
Z Guard : BJJ Technique Explained
The Z guard is one of the most popular guards used in Jiu Jitsu today. It provides great control and offers a wide range...
Triangle Choke: BJJ Technique Explained
When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
Imanari Roll – BJJ Submission Explained
With grapplers training leg locks more than ever in this era of Jiu Jitsu more entries are being innovated. Everyone that likes attacking the...
D’Arce Choke – BJJ Submission Explained
There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
De La Riva Guard
If you practice Jiu Jitsu, one of the guards you must know is the De La Riva guard. This guard revolutionized the open guard...
