Rubber Guard – BJJ Technique Explained
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work in competition.Turns out many of...
The Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
Brabo Choke – BJJ Submission Explained
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that has a high success rate...
Spider Guard : BJJ Technique Explained
Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there was only the closed guard,...
Tarikoplata – BJJ Technique Explained
Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We are all innovators and are...
Americana Lock – BJJ Technique Explained
When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn first. One of the most simple...
The Butterfly Guard – BJJ Technique Explained
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by BJJ grapplers. It offers a...
Half Guard – BJJ Technique Explained
Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu Jitsu, the position was an...
Wrist Locks – BJJ Technique Explained
This technique is probably the most despised by grapplers right next to or above heel hooks. It is an extremely painful and annoying submission...
Kneebar – BJJ Technique
There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock submissions you need to know...
