Garry Tonon – Jiu Jitsu Legend
Garry Tonon’s entry into Jiu Jitsu
Garry Tonon is a New Jersey native that started amateur wrestling when he was in 5th grade. He enjoyed...
Craig Jones – BJJ Athlete
Craig Jones was born in Adelaide, South Australia and did everything a normal Australian kid does. Staying active and playing different sports from soccer...
Andre Galvao – BJJ Athlete
Andre Galvao’s beginning in martial arts
Andre Galvao grew up in the Vale da ParaÃba region of Brazil after being born in São Sebastião, São...
De La Riva Guard
If you practice Jiu Jitsu, one of the guards you must know is the De La Riva guard. This guard revolutionized the open guard...
BJJ Crucifix Explained
If you have ever been put in a BJJ crucifix position, then you know just how horrible it is. Having both your arms trapped...
North-South Choke
When someone is on top attacking an opponent, they generally look to set up their submissions from side-control or mount. Attacking from north south...
Arm Triangle Choke
One of the favorite chokes of grapplers that love laying down heavy top pressure is the arm triangle choke. When done correctly it is...
Dillon Danis – All You Need To Know
Dillon Danis’ start in Jiu Jitsu
Dillon Danis decided that he wanted to take up grappling after getting in a fight at 15. In the...
Gordon Ryan – Jiu-Jitsu Legend
Gordon Ryan’s start in Jiu Jitsu
Gordon Ryan started training Jiu Jitsu when he was 15 years old. At first, he briefly trained under Miguel...
Bow And Arrow Choke: BJJ Submission Explained
Out of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest one. The angle you take...
