Gable Grip – Technique Explained
When going over almost any technique in Jiu Jitsu class, there is one particular grip you always hear. The…
When going over almost any technique in Jiu Jitsu class, there is one particular grip you always hear. The…
The donkey guard is something you may have heard of and blew off as a joke technique. Something that…
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work…
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty…
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that…
Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there…
Everyone in Jiu Jitsu no matter what their belt is can come up with a move that works. We…
When you start out learning Brazilian Jiu JItsu, there is a core group of submissions that you learn first….
No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…
Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu…