Armbar – BJJ Submission Explained
An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
Heel Hook: BJJ Submission Explained
They were considered the forbidden technique for years in Jiu Jitsu, but today heel hooks are among the most popular techniques to learn.
Instructors in...
Guillotine Choke: BJJ Submission Explained
The guillotine choke seems pretty simple enough. You wrap your arm around an opponent’s neck, lock your hands, and strangle.
It’s simplicity is why it...
Rear Naked Choke – BJJ Submission Explained
The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art.
The rear...
Peruvian Necktie: BJJ Submission Explained
When a submission with a name as nasty sounding as the Peruvian Necktie, you know it’s a good one. It was created in the...
Ezekiel Choke: BJJ Technique Explained
With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
Kimura Lock: BJJ Submission Explained
If you were forced to choose only one submission when grappling, the kimura lock may be the best one. The kimura lock may be...
Triangle Choke: BJJ Technique Explained
When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
Jiu Jitsu Schools: Top 10 BJJ Schools Across The Globe
With Jiu Jitsu continuing to explode in popularity it has become even more easy to find a place to train. No matter where you...
Jiu Jitsu Belt System: BJJ Rankings Explained
The art of Brazilian Jiu Jitsu is a fantastic martial art that provides a litany of positives to your life. Many know BJJ is...