Arm Triangle Choke
One of the favorite chokes of grapplers that love laying down heavy top pressure is the arm triangle choke….
One of the favorite chokes of grapplers that love laying down heavy top pressure is the arm triangle choke….
Dillon Danis’ start in Jiu Jitsu Dillon Danis decided that he wanted to take up grappling after getting in…
Gordon Ryan started training Jiu Jitsu when he was 15 years old. At first, he briefly trained under Miguel…
Out of all of the collar chokes in Jiu Jitsu, the bow and arrow choke is among the strongest…
One of the most brutal and sneaky Gi chokes in all of Jiu Jitsu is the loop choke. Most…
The Z guard is one of the most popular guards used in Jiu Jitsu today. It provides great control…
It is incredible how the guard in BJJ has evolved in the last few decades. Going from closed guard,…
Out of all of the footlocks that are used in BJJ, the Estima lock is the most unsuspecting. Once…
When going for a guillotine choke and your opponent defends by jumping to side control all coaches say the…
Whenever you start out learning BJJ, the very first guard you begin learning is the closed guard. From closed…