Orlando Sanchez – BJJ Athlete
Orlando Sanchez’s early struggles Orlando “The Cuban Tree Stump” Sanchez grew up in California and went through struggles throughout…
Garry Tonon – Jiu Jitsu Legend
Garry Tonon’s entry into Jiu Jitsu Garry Tonon is a New Jersey native that started amateur wrestling when he…
Craig Jones – BJJ Athlete
Craig Jones was born in Adelaide, South Australia and did everything a normal Australian kid does. Staying active and…
Andre Galvao – BJJ Athlete
Andre Galvao’s beginning in martial arts Andre Galvao grew up in the Vale da Paraíba region of Brazil after…
Heel Hook – BJJ Submission
Heel hooks are now more prevalent than ever in Jiu Jitsu. Although for decades this was not the case…
Anaconda Choke – BJJ Submission
Front head chokes are easy, powerful, and easy to lock on. Especially if you prefer to train No-Gi. The…
Triangle Choke – BJJ Submission
The triangle choke is a classic Jiu Jitsu submission. It’s a choke that has been there since the beginning…
Von Flue Choke – BJJ Submission
The Von Flue choke is one of those chokes you find out about usually after you were just submitted…
Omoplata – BJJ Submission
The omoplata is not only an effective submission, but also a great way to sweep your opponents. But it…
Spider Guard – BJJ Technique
Today in Gi Jiu Jitsu it is all about the open guard. There are numerous evolutions of open guard…