IBJJF Weight Classes
The International Brazilian Jiu Jitsu Federation is the most prestigious Jiu Jitsu organization in the world. They oversee the biggest BJJ events in the...
Rear Naked Choke – RNC – BJJ Submission Explained
The rear naked choke is without a doubt the most known submission in the world and practiced in every type of grappling art. The rear...
Kneebar – BJJ Technique
There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock submissions you need to know...
Guillotine Choke : BJJ Submission Explained
The guillotine choke seems pretty simple enough. You wrap your arm around an opponent’s neck, lock your hands, and strangle. It’s simplicity is why it...
Wrist Locks – BJJ Technique Explained
This technique is probably the most despised by grapplers right next to or above heel hooks. It is an extremely painful and annoying submission...
Heel Hook: BJJ Submission Explained
They were considered the forbidden technique for years in Jiu Jitsu, but today heel hooks are among the most popular techniques to learn. Instructors in...
Armbar – BJJ Submission Explained
An armbar is one of the most basic submissions you must know how to do. It’s one of the 5 basic submissions you learn...
Darce Choke – BJJ Submission Explained
There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal submission to add to your...
Jiu Jitsu Belt System: BJJ Rankings Explained
The art of Brazilian Jiu Jitsu is a fantastic martial art that provides a litany of positives to your life. Many know BJJ is...
Omoplata – BJJ Submission Explained
To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata. It is one of the...
