Worm Guard – BJJ Technique Explained
It is incredible how the guard in BJJ has evolved in the last few decades. Going from closed guard, open guard, spider guard, and...
Anaconda Choke – BJJ Submission Explained
Getting front headlock control on your opponent opens a lot of possibilities to get different types of chokes. Guillotine chokes, darce chokes, and the...
Rubber Guard – BJJ Technique Explained
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work in competition.Turns out many of...
Kimura Lock: BJJ Submission Explained
If you were forced to choose only one submission when grappling, the kimura may be the best one. The kimura lock may be the...
Bulldog Choke – BJJ Technique Explained
In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to yourself, when would I ever...
The Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
Ezekiel Choke: BJJ Technique Explained
With UFC fighter Aleksei Oleinik going on a ridiculous streak of submitting opponents with an ezekiel choke, it’s become a popular technique again. Thanks...
Ankle Lock – BJJ Technique Explained
With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of the other leg locks, while...
Brabo Choke – BJJ Submission Explained
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that has a high success rate...
Peruvian Necktie: BJJ Submission Explained
When a submission with a name as nasty sounding as the Peruvian Necktie, you know it’s a good one. It was created in the...
