worm guard

Worm Guard – BJJ Technique Explained

It is incredible how the guard in BJJ has evolved in the last few decades. Going from closed guard, open guard, spider guard, and...
Tom DeBlass

Tom DeBlass – Jiu Jitsu Legend

DOB: May 14th, 1982Nickname: T-boneGym: Ocean County Jiu JitsuLocation: Forked River, New JerseyMartial Arts Records: 11-2(MMA) Notable Championships: 2x No Gi World Champion(black and brown...
Imanari Roll

Imanari Roll – BJJ Submission Explained

With grapplers training leg locks more than ever in this era of Jiu Jitsu more entries are being innovated. Everyone that likes attacking the...
Craig Jones BJJ

Craig Jones – BJJ Athlete

DOB: July 17th, 1991Nickname: N/AGym: The B TeamLocation: Austin, TXMartial Arts Records: 51-16(BJJ)Championships: Polaris BJJ 205lb and 185lb Champion, IBJJf World Champion(purple belt). ADCC...
Gordon Ryan, Khabib Nurmagomedov, Khamzat Chimaev

Gordon Ryan Confident He Can Beat Khabib Nurmagomedov & Khamzat Chimaev

Brazilian Jiu-Jitsu expert Gordon Ryan believes that he can beat Khabib Nurmagomedov and Khamzat Chimaev in grappling matches. BJJ great Gordon Ryan is universally considered...
spider guard

Spider Guard: BJJ Technique Explained

Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there was only the closed guard,...
How to pull guard

Pull Guard – BJJ Technique

In sport Jiu Jitsu, many of the best BJJ athletes in the world pull guard. Instead of fighting for a takedown or throw, they...
Ruotolo Brothers

Ruotolo Brothers: Kade & Tye BJJ Twins

The Ruotolo brothers, Kade and Tye are two of the most talented young stars on the Jiu Jitsu scene today. Kade and Tye have...
triangle choke

Triangle Choke: BJJ Technique Explained

When you first begin your training in Jiu Jitsu, there are a group of basic submissions you always learn first. One of the most...
Z Guard

Z Guard: BJJ Technique Explained

The Z guard is one of the most popular guards used in Jiu Jitsu today. It provides great control and offers a wide range...