Double Leg Takedown: Explained
To get your opponent to the ground, nothing beats an old-fashioned double leg takedown. It is a rudimentary technique…
10 Reasons to Change Your MMA GYM or BJJ Academy to Another
Many long time practitioners of MMA and BJJ, or any martial art really, can tell you the importance of…
Abdulmanap Nurmagomedov – Biography
It takes time to create the greatest grappler in the history of mixed martial arts. Rome was not built…
UFC Weight Classes: Explained
The UFC has come a long way since it was originally a one night no-holds barred anything goes tournament….
10 Point Must System: Explained
Whenever you tune into a fight, the commentators do a quick breakdown of the upcoming fights. After breaking down…
12-6 Elbow Breakdown And Why It’s Illegal
For years, MMA experts and fans have been perplexed by the legality of the 12-6 elbow strike. Since MMA…
Question Mark Kick – Everything You Need To Know
There’s one deceptive kicking technique that has really been starting to be used within MMA and kickboxing. It may…
Roundhouse Kick – Everything You Need to Know
Probably the most widely known technique that people associate with combat sports is the roundhouse kick. It is a…
Axe Kick – Everything You Need To Know
Most combat sports fans can count the number of times they’ve seen an axe kick on two hands. You…
Taekwondo Belt Levels: Explained
At one time Taekwondo was probably the most practiced martial art in the world. Today it isn’t as popular…