Dirty Boxing – Everything You need To Know
Dirty boxing, as the name states, is considered a dark striking art with tactics that’s considered “dirty.” Although, the techniques in dirty boxing are...
Best BJJ Headgear and Ear Guards – Updated 2023
One of the negatives that comes with MMA or BJJ training are the injuries. One of the most annoying visible injuries that you can...
Best Grappling Dummies
Grappling Dummies have become one of the most diverse pieces of equipment in MMA training. Their technology has become quite advanced and grappling dummies...
Best MMA Shorts
MMA training is incredibly fun to participate in, but you're going to need the right gear to train in. This includes good pairs of...
How To Tie A Karate Belt? Explained
In Karate, knowing how to tie your Karate belt is as important as tying your shoes. Learning how to tie a Karate belt is...
The Half Nelson Hold – Effective Grappling Technique
For those that have competed in wrestling, they are well aware of the power of the half nelson hold. This effective technique has translated...
The Rise Of The Gracie Family And BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
A Beginner’s Guide To Footwork And Guards In Muay Thai
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the...