Dirty Boxing – Everything You need To Know

Dirty boxing, as the name states, is considered a dark striking art with tactics that’s considered “dirty.” Although, the techniques in dirty boxing are...
Best BJJ Headgear and Ear Guards

Best BJJ Headgear and Ear Guards – Updated 2023

One of the negatives that comes with MMA or BJJ training are the injuries. One of the most annoying visible injuries that you can...
Best Grappling Dummies

Best Grappling Dummies

Grappling Dummies have become one of the most diverse pieces of equipment in MMA training. Their technology has become quite advanced and grappling dummies...
Best MMA Shorts

Best MMA Shorts

MMA training is incredibly fun to participate in, but you're going to need the right gear to train in. This includes good pairs of...
How To Tie A Karate Belt

How To Tie A Karate Belt? Explained

In Karate, knowing how to tie your Karate belt is as important as tying your shoes. Learning how to tie a Karate belt is...
Half Nelson Hold

The Half Nelson Hold – Effective Grappling Technique

For those that have competed in wrestling, they are well aware of the power of the half nelson hold. This effective technique has translated...
The Rise Of The Gracie Family And BJJ

The Rise Of The Gracie Family And BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
Muay Thai Guard

A Beginner’s Guide To Footwork And Guards In Muay Thai

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the...