Oleg Zhokh: The Ukrainian Mutant Arm Wrestler
Birth Name:Zhokh Oleg SergeevichDate of Birth:October 13, 1992Age:30Place of Birth:Ozhenyn village, UkraineSport:Arm wrestling (Men)Nickname:The Ukrainian MutantHeight:6 ft (182cm)Weight:78kgWeight Class:-70kgWorld Championships Medals:Gold, Sao Paulo 2012...
Judo vs Jiu Jitsu
As many know, Jiu Jitsu was created based on the teachings of Judo. The two martial arts have many similarities, but are very different...
What Do Wrestlers Wear Under Their Singlets?
One of the most commonly asked questions on Google about wrestling is what do wrestlers wear under their singlets. Here’s the definitive list of...
UFC Weight Classes: Explained
The UFC has come a long way since it was originally a one night no-holds barred anything goes tournament. To survive, the UFC had...
The History And Origins Of Muay Thai
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the...
Josh Barnett “The Warmaster”
DOB: November 10th, 1977Nickname: The Warmaster, The Babyface Assassin Gym: UWF USALocation: Seattle, WashingtonMartial Arts Records: 35-8(MMA) 4-5(BJJ) 1-0(mixed rules bare knuckle boxing)Notable Championships: UFC...
Self-Defense Tips You Should Know as a Beginner to MMA
As a beginner to MMA, it is important to know some basic self-defense moves in case you find yourself in a situation where you...
Nunchucks
At one point in your life, you have picked up some nunchucks and you swung them around. Maybe even learned how to actually use...
Pull Guard – BJJ Technique
In sport Jiu Jitsu, many of the best BJJ athletes in the world pull guard. Instead of fighting for a takedown or throw, they...
Best Muay Thai Pads (2023 Update)
Just a few years ago, you could only buy Muay Thai Pads directly through a manufacturer. Now, you have some of the best Muay...
