UFC 218 is a few days away and the fourth episode of Embedded was released on the UFC’s YouTube channel.

In the episode, featherweight champion Max Holloway gets fitted for a custom suit and ice skates in the Michigan cold. Former featherweight champion Jose Aldo and former lightweight champion Eddie Alvarez start shedding weight. Heavyweight Francis Ngannou and lightweight Justin Gaethje both train for knockouts in their respective fights. The stars of the main and co-main events – Holloway, Aldo, Ngannou and heavyweight Alistair Overeem — entertain at open workouts.

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You can watch it here:

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Andrew Ravens has been writing about combat sports since 2013 and has been a fan for over ten years! Andrew brings a different style to his work with an insider look into the fighters themselves.