Technical BJJ Training vs. Free Training Explained
Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free training(sparring/rolling). Though both are essential,…
Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free training(sparring/rolling). Though both are essential,…
Mackenzie Dern achieved a historic milestone on October 25, 2025, when she defeated Virna Jandiroba by unanimous decision…
With a loaded fight card and plenty of high stakes involved, UFC 321 promised much at Etihad Arena, but on a night that ended in anti-climactic fashion, who came away from their main card matchups with their stock the highest? Simon Head presents his UFC 321 Power Rankings.
Whether it’s on the feet or the mat, Mackenzie Dern is confident she’ll get the job done at…
The PFL is set to crown four champions at the PFL MENA Finals: All or Nothing, scheduled for…
UFC 321 delivers two title fights on October 25 at Abu Dhabi’s Etihad Arena, headlined by champion Tom…
UFC 321 features with a rematch for the vacant strawweight title as Mackenzie Dern meets Virna Jandiroba in…
Mackenzie Dern has shared footage of her training preparations ahead of her strawweight title bout against Virna Jandiroba…
Over the years, the sport of BJJ has been growing at a rapid rate. It is now practiced…
Some emergent video footage featuring Magomed Ankalaev is hinting that there may have been an injury he was…