David Wray
A martial artist and former coach for two decades from Houston, Texas. Specializing in the disciplines of kickboxing, karate, MMA, and Jiu Jitsu.
Dan Gable: Wrestling Legend
On the short list of greatest amateur wrestlers of all-time, Dan Gable is for sure one of the best ever. Not only being a...
Masahiko Kimura: Mastering the Art of Judo
Most know that the submission is named after him, but many don’t know the history of Masahiko Kimura. During his time, Kimura was one...
The Canto Choke – By Judo Olympic Champion Flavio Canto
Easily one of the easiest and most versatile Gi chokes has to be the Canto choke. You can hit it from almost any position...
The Business of MMA Sponsorship
In terms of popularity, MMA is unrivaled.
Millions of fans tune in to see the sport's best fighters square off in the octagon. Not only...
Uchi Mata Judo Throw
Knowing Judo techniques is a must if you wish to improve your grappling game. One of the core techniques that you should know how...
Ashi Garami Position
In grappling, leg locks are being practiced now more than ever before. One of the best leg entanglements that you need to know is...
Canadians are obsessing over the UFC – Here’s why
In this article, we will explore the rising obsession of Canadians with the UFC and why it has become an integral part of the...
Kesa Gatame Side-Control
If you’ve ever rolled with a Judoka in Jiu Jitsu, then you know that they love using heavy top pressure. Particularly using the kesa...
Why casinos are so desperate to sponsor MMA fighters these days
Mixed martial arts (MMA) has become an increasingly popular sport, attracting a large and diverse audience. In recent years, many casinos have been sponsoring...
As the Jon Jones fight is postponed again, UFC boss Dana White says Jones has gone silent
For a long time, Jon Jones and Stipe Miocic have been considered the UFC's ultimate fantasy matchup. Despite widespread speculation throughout 2022, the supposed...
Examining Why Fans Love Placing Wagers on MMA Fights
Mixed Martial Arts (MMA) has become an increasingly popular spectator sport. Placing wagers on MMA fights has become a favorite pastime for many fans...
The Future of UFC & WWE: Inside the Endeavor Deal
One of the most rewarding things about being a UFC fan is understanding each fighter. Because of their backgrounds, personalities, and training history, each...
Southpaw vs Orthodox
If you’ve trained in a striking martial art, you have studied the differences between a southpaw vs orthodox fighter. It is extremely important for...
The Orthodox Stance
The majority of fighters in the world are either right-handed or stand in the orthodox stance. It’s obviously the most common stance in all...
Southpaw Stance: History, Benefits & Negatives
Fighters that stand in the southpaw stance present a wide array of problems for orthodox fighters. That’s why we’re going over what you need...
The Art of Shadow Boxing
Anyone that has practiced a combat sport or watched training footage knows what shadow boxing is. It is an invaluable exercise specifically created to...