10 Point Must System: Explained

Whenever you tune into a fight, the commentators do a quick breakdown of the upcoming fights. After breaking down the fight card, they explain...
Best Kickboxers Of All Time

Best Kickboxers Of All Time – Top 10

Kickboxing is one of the most entertaining combat sports in the world. Many of us grew up watching the classic K-1 bouts between some...
Illegal Moves In The UFC

Illegal Moves In The UFC

Those that are new fans to the UFC and MMA may not know what are the illegal moves in the UFC. To bring new...
Gichin Funakoshi

Gichin Funakoshi: The Father Of Modern Karate

The art of Karate would not have become what it is today without the work of Gichin Funakoshi. His work in pushing Karate to...
What Do Wrestlers Wear Under Their Singlets

What Do Wrestlers Wear Under Their Singlets?

One of the most commonly asked questions on Google about wrestling is what do wrestlers wear under their singlets. Here’s the definitive list of...
Types Of Wrestling

Types Of Wrestling Styles Across The World

When you watch an MMA fight or a BJJ match, you’ll often hear that a competitor has a background in wrestling. That is sort...
What’s The Difference Between Freestyle And Greco-Roman Wrestling

What’s The Difference Between Freestyle And Greco-Roman Wrestling?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
Half Nelson Hold

The Half Nelson Hold – Effective Grappling Technique

For those that have competed in wrestling, they are well aware of the power of the half nelson hold. This effective technique has translated...
demetrious johnson

Demetrious Johnson Chokes Out Rodtang – ONE X Highlights

Former UFC flyweight champion Demetrious Johnson won the historic hybrid MMA/Muay Thai bout against Muay Thai champion Rodtang Jitmuangnon via a rear-naked choke in...
oblique kick

Oblique Kick – Everything You Need To Know

It’s a technique that makes fight fans cringe every time it is done. When a fighter takes this kick it makes your knee hurt...