Double leg takedown

Double Leg Takedown: Explained

To get your opponent to the ground, nothing beats an old-fashioned double leg takedown. It is a rudimentary technique but is still the most...
Ufc vs bellator

UFC vs Bellator? What’s The Difference

There are two MMA promotions that are the top two in the world. The UFC is number one and in a far second place,...
Mike Tyson

Mike Tyson Bloodies Man’s Face With Repeated Strikes To The Head

Boxing Hall of Famer Mike Tyson lost his cool when a passenger on the airplane kept provoking him. On Wednesday night, Mike Tyson boarded a...
12 to 6 elbow

12-6 Elbow Breakdown And Why It’s Illegal

For years, MMA experts and fans have been perplexed by the legality of the 12-6 elbow strike. Since MMA rules have been established, this...
Greco Roman Wrestling

Greco Roman Wrestling: Everything You Need To Know

Greco Roman wrestling is one of the most practiced styles of wrestling in the world. Along with freestyle wrestling, Greco Roman wrestling is the...
Best BJJ Spats

Best BJJ Spats – 2022 Update

BJJ spats have become one of the preferred training apparel for Jiu Jitsu practitioners. At first, there were just compression pants under BJJ shorts,...
Best Boxing Gloves

Best Boxing Gloves

Combat sports training is more popular than ever and there's way more boxing gloves to choose from. Although since the boxing gloves market is...
10 Most Memorable ADCC Matches Of All Time

10 Most Memorable ADCC Matches Of All Time

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
Best BJJ Rash Guards

Best BJJ Rash Guards – Updated 2022

Rash guards have become required clothing whether you’re training in BJJ or MMA. Today, there are numerous companies that make rashguards, but it can...
Best Women's Muay Thai Shorts

Best Women’s Muay Thai Shorts

There are now more women than ever that are training and competing in Muay Thai. Many companies that manufacture Muay Thai have taken notice...