John Kavanagh – MMA Coach
DOB: January 18th 1977 Age: 45 Place of Birth: Churchtown, Dublin, Ireland Gym: Straight Blast Gym Ireland Location: Dublin,…
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10th Planet Jiu Jitsu – MMA Gym
Location: Los Angeles, California Year Established: 2003 Founder: Eddie Bravo Head Coach: Eddie Bravo Notable Title Wins: UFC Interim…
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Von Flue Choke – BJJ Submission Explained
When going for a guillotine choke and your opponent defends by jumping to side control all coaches say the…
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Closed Guard – BJJ Technique Explained
Whenever you start out learning BJJ, the very first guard you begin learning is the closed guard. From closed…
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Gogoplata – BJJ Submission Explained
It isn’t a technique you see pulled off everyday, but when you do it is really exciting to see….
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Gable Grip – Technique Explained
When going over almost any technique in Jiu Jitsu class, there is one particular grip you always hear. The…
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Donkey Guard: BJJ Jeff Glover Technique
The donkey guard is something you may have heard of and blew off as a joke technique. Something that…
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Rubber Guard – BJJ Technique Explained
When rubber guard first came out many BJJ traditionalists dismissed it as ineffective. Just a gimmick that wouldn’t work…
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Toe Hold – BJJ Submission Explained
Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty…
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Brabo Choke – BJJ Submission Explained
One of the most diverse chokes in Gi Jiu Jitsu is the brabo choke. It is a choke that…
