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Jiu Jitsu

butterfly guard
Jiu Jitsu

Butterfly Guard – BJJ Technique Explained

No matter if it is Gi or No-Gi, the butterfly guard is one of the most used guards by…

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half guard
Jiu Jitsu

Half Guard – BJJ Technique Explained

Half guard has become one of the most innovative positions in all of BJJ. In the beginning of Jiu…

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wrist locks
Jiu Jitsu

Wrist Locks – BJJ Technique Explained

This technique is probably the most despised by grapplers right next to or above heel hooks. It is an…

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kneebar
Jiu Jitsu

Kneebar – BJJ Technique

There’s nothing quite like pulling off a good ole fashioned kneebar. It is one of the core leg lock…

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IBJJF Weight Classes
Jiu Jitsu

IBJJF Weight Classes: Everything Explained

The International Brazilian Jiu-Jitsu Federation is the most prestigious Jiu-Jitsu organization in the world. They oversee the biggest BJJ…

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ankle lock
Jiu Jitsu

Ankle Lock – BJJ Technique Explained

With the booming popularity of leg locks in BJJ, heel hooks are getting most of the shine. Many of…

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bulldog choke
Jiu Jitsu

Bulldog Choke – BJJ Technique Explained

In Jiu Jitsu, there are some techniques you look at and question the legitimacy of. You might say to…

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Omoplata
Jiu Jitsu

Omoplata – BJJ Submission Explained

To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata….

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d'arce choke
Jiu Jitsu

D’Arce Choke – BJJ Submission Explained

There’s a series of front headlock chokes with numerous entries you need to know. One that is a phenomenal…

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armbar submission
Jiu Jitsu

Armbar – BJJ Submission Explained

An armbar is one of the most basic submissions you must know how to do. It’s one of the…

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