Ramon Dino: The Brazilian Professional Bodybuilder
Ramon Dino Rocha Queiroz is currently one of the top classic physique bodybuilders in the world. The 2023 Arnold…
How To Use the Gable Grip in BJJ & MMA
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts with the most number of World Champions…
From Kickboxing Champion To MMA Phenom: The Journey Of Alex Pereira
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts with the most number of World Champions…
Best MMA Fighters From Manitoba
Canada is a well-known hotbed for producing some of the best MMA fighters in the world. Despite this fact,…
Best MMA Fighters From Connecticut
Connecticut isn’t well known for producing fighters, but many good fighters call the state home. MMA fighters who have…
10 Drills That Will Increase Your Punching Power
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts with the most number of World Champions…
Introduction To The Ruotolotine Choke
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts with the most number of World Champions…
David Goggins Workouts
David Goggins is known for his incredibly brutal and difficult training routine. Workouts that are meant to test one’s…
The Mike Mentzer Workout Routine
In the fitness world, Mike Mentzer’s training philosophies are having a resurgence in popularity. High-intensity training is more popular…
Tom Platz Leg Workout: Explained
Tom “The Quad Father” Platz is a legend in the fitness world. He was an iconic bodybuilder of the…