Jonathan Chaimberg: Florian may be dropping weight classes but he’s actually getting stronger

Jonathan Chaimberg is considered one of the most respected strength and conditioning coaches in North America. He maybe young at the age of 32, but he has been training elite athletes and regular people for over ten years. The former Canadian national wrestler works very closely with Greg Jackson’s elite fighters, but most recently has been working very diligently with Kenny Florian making his Featherweight debut at UFC 131 in my hometown of Vancouver this Saturday.
With 131 just around the corner, Jon

UFC 128: Jon Jones reaches the Promised Land

Jon Jones started out his day by stopping a New Jersey car jacker, but had his sights set on stopping the legend Mauricio “Shogun” Rua. Going into this fight both men looked extremely focused and hungry at the task at hand. Bones went into this fight the favorite, while the Shogun even though he was the man with the belt was the underdog.
As soon as first round bell rang, Jones was the man with the master plan. He exploited Shogun’s lack of size and reach, he was outclassed on the ground, and