Ben Henderson won’t let Nate Diaz get inside his head

When Ben Henderson steps into the cage at UFC on Fox 5 this December, he will seek to silence all of the critics who may believe he is an overrated champion. While many think that he is lucky to still have the belt after defeating Frankie Edgar via split decision in the main event of UFC 150, Henderson remains Supremely confident heading into his next defense against Nate Diaz. After all, Henderson has cut his way through the UFC Lightweight division with great effectiveness, defeating all in his path to

Then and Now: What has changed in MMA since 2005?

A long term dynamic develops in every sport that sticks around for a while. A section of the fan base will inevitably compare the play of today to their heroes from yesteryear.  Whether it is the baseball fan that longs for the day where they didn’t have to worry about someone using performance enhancing drugs after every home run, or the football fan that yearns for the era of hard hitting and less complaining in the NFL. One thing is a common factor; this group wishes things would go back to

Where Are They Now? 2007 Pound-for-Pound Rankings Edition

Where Are They Now? A Look Back At The 2007 P4P RankingsIt’s truly amazing to see how fast the landscape can change in a sport that continues to grow as rapidly as MMA does. It’s been 5 years since 2007, which in this sport is practically a generation bordering on an eternity. And yet without fail, our surroundings are once again drastically different from what they were. Jon Jones, Jose Aldo, Dominick Cruz, Frankie Edgar and Ben Henderson are all newly prominent parts of the p4p picture,

Nick Diaz suspended for 12 months by Nevada State Athletic Commission

Today Nick Diaz finally appeared before the NSAC to decide his fate stemming from a failed UFC 143 drug test for marijuana metabolites. After much back-and-forth between the Nevada general attorney’s office and the legal team of Diaz led by Ronald Goldman, the commission decided to take serious disciplinary action and suspend the controversial fighter for a full twelve months. On top of that, 30 percent of his fight purse was taken in addition to his fight bonus.
This may come as a shock to some, seeing as

UFC 144: Edgar vs. Henderson In-Depth Preview

The Ultimate Fighting Championship returns to Japan this Saturday, February 25. The main event on the card, UFC 144, will feature a main event bout that will see Frankie Edgar defend his UFC Lightweight title against former WEC Lightweight Champion Benson Henderson. The co-main event will feature a Light Heavyweight scrap between Quinton “Rampage” Jackson and Ryan Bader.
Also appearing on the card will be Yoshihiro Akiyama, who makes his Welterweight debut in a bout with former Strikeforce

NSAC: Nick Diaz tested positive for Marijuana metabolites at UFC 143

On Tuesday night it looked like we would see a rematch between the UFC 143 main event competitors Nick Diaz and Carlos Condit as UFC President Dana White tweeted that evening that Condit had agreed to face Diaz in a rematch, defending the interim UFC welterweight title he captured when he took the unanimous decision victory from Diaz at the Mandalay Bay Events Center.
Today any chance of an immediate rematch went up in smoke when the Nevada State Athletic Commission released the news that Diaz had

Clay Guida: I fought tougher guys than Anthony Pettis

“It’s the fact that I’ve paid my dues in the UFC. It’s my time. I’m going to make him pay [his UFC dues] June 4. It’s not out of any rivalry or anything like that, but he’s going to realize that it’s time to step it up…. He has fought some tough guys. He has wins over Shane Roller and Ben Henderson — they are tough guys. But I’ve fought the best in the cage…. Pettis is super tough. He’s riding a wave of confidence, he’s got the kick heard around the world and he’s beaten some tough guys. But I know

Why Nick Diaz Should Stick to MMA

Last Saturday was a wonderful day for combat sports fans. We had a showcase of world class Mixed Martial Arts from Bellator, in the world of Boxing we had top ranked fighter Amir Khan, and what the combat sports world is still buzzing about Victor Ortiz vs. Andre Berto.  The bout between Victor Ortiz and Andre Berto was a fight for the ages for the WBO Welterweight title. A showcase of skill, heart, and technique that eventually ended with Victor Ortiz going home with the unanimous decision, and the