north-south choke

North-South Choke

When someone is on top attacking an opponent, they generally look to set up their submissions from side-control or mount. Attacking from north south...
worm guard

Worm Guard – BJJ Technique Explained

It is incredible how the guard in BJJ has evolved in the last few decades. Going from closed guard, open guard, spider guard, and...
Andre Galvao

Andre Galvão – BJJ Athlete

DOB: September 29th, 1982Nickname: DecoGym: Atos Jiu JitsuLocation: San Diego, TXMartial Arts Record(s): 5-2(MMA), 157-23(BJJ)Championships: 10x BJJ World Champion, 2x ADCC Champion, 4x ADCC...
Imanari Roll

Imanari Roll – BJJ Submission Explained

With grapplers training leg locks more than ever in this era of Jiu Jitsu more entries are being innovated. Everyone that likes attacking the...
spider guard

Spider Guard : BJJ Technique Explained

Jiu Jitsu guards have gone through a complete evolution process since the martial art started. In the beginning, there was only the closed guard,...
toe hold

The Toe Hold – BJJ Submission Explained

Grapplers talk about the power of the heel hook a lot, but there’s another leg lock that’s also pretty nasty. It’s tight, powerful, IBJJF...
closed guard

Closed Guard – BJJ Technique Explained

Whenever you start out learning BJJ, the very first guard you begin learning is the closed guard. From closed guard, you are able to...
Gordan Ryan

Gordon Ryan

DOB: July 8th, 1995Birthplace: Monroe Township, New JerseyNickname: The KingGym: New Wave Jiu JitsuBJJ Record: 143-10-3Championships: 3x ADCC Champion, 3x BJJ No-Gi World Champion Gordon...
Orlando Sanchez

Orlando Sanchez – BJJ Athlete

DOB: February 5th, 1982Birthplace: Pasadena, CaliforniaNickname: The Cuban Tree StompGym: Gracie BarraMartial Arts Record: 13-8(BJJ) 5-0-1(MMA)Notable Championships: ADCC Championship, IBJJF World Champion(blue belt), IBJJF...
Craig Jones BJJ

Craig Jones – BJJ Athlete

DOB: July 17th, 1991Nickname: N/AGym: The B TeamLocation: Austin, TXMartial Arts Records: 51-16(BJJ)Championships: Polaris BJJ 205lb and 185lb Champion, IBJJf World Champion(purple belt). ADCC...