Self Defence

Self-Defense Tips You Should Know as a Beginner to MMA

As a beginner to MMA, it is important to know some basic self-defense moves in case you find yourself in a situation where you...
best muay thai fighters

12 Best Muay Thai Fighters

Doing a best Muay Thai fighters list of all time is a daunting challenge for a number of reasons. There’s so many great Thai...
Taekwondo belt levels

Taekwondo Belt Levels: Explained

At one time Taekwondo was probably the most practiced martial art in the world. Today it isn’t as popular as it was being overshadowed...
Best Muay Thai Shorts

Best Muay Thai Shorts *Updated For 2022*

Muay Thai is currently more popular than it has ever been. There are now more people ever that are participating in Muay Thai training. Many...
Will Submission Grappling Become The Next Spectator Sport

Will Submission Grappling Become The Next Spectator Sport?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
Dan Miragliotta

Dan Miragliotta – History Of The MMA Referee

One of the most known referees in MMA is none other than Dan Miragliotta. The massive ref that towers over even the biggest heavyweight...
6 Shocking Facts That You Never Knew About Muay Thai In Thailand

6 Shocking Facts That You Never Knew About Muay Thai In Thailand

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...
MMA GYM

10 Reasons to Change Your MMA GYM or BJJ Academy to Another

Many long time practitioners of MMA and BJJ, or any martial art really, can tell you the importance of having a trustworthy gym. So...
Freestyle wrestling

Freestyle Wrestling: Everything You Need To Know

The most popular and most practiced form of wrestling in the world by far is freestyle wrestling. Along with Greco Roman wrestling, it is...
Wrestling Whizzer

Wrestling Whizzer: The History Of The Move And How To Do It

The whizzer is a wrestling move that is a fundamental technique that every young wrestler must know. It is so effective that it has...