Bo Nickal

Bo Nickal – From Wrestling Champion To The Cage

Bo Nickall is one of the most decorated wrestlers of his generation accomplishing nearly everything possible within the sport. Now he has his eyes...
9 Facts About Muay Thai Superstar Buakaw Banchamek That Will Blow Your Mind

9 Facts About Muay Thai Superstar Buakaw Banchamek That Will Blow Your Mind

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...

Kenpo Karate – Everything You Need To Know

Kenpo Karate is one of the most effective offshoots of Karate that has been developed. Known for its practicality and adaptability to be used...

10 Point Must System: Explained

Whenever you tune into a fight, the commentators do a quick breakdown of the upcoming fights. After breaking down the fight card, they explain...
Karate Belt Order

Karate Belt Order

Those that follow combat sports like MMA are probably already informed about the Jiu Jitsu belt system. There are many top fighters that have...
Best Women's Boxing Shorts

Best Women’s Boxing Shorts (2023 Update)

To go along with our article on the best boxing shorts for me, we’ve also made this one. The best women’s boxing shorts currently...
The History And Significance Of The IBJJF World Championship

The History And Significance Of The IBJJF World Championship

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as...

What is the Philly Shell defense in Boxing?

The Philly shell defense is one of the best high level guards used within boxing. Some of the best boxers to ever step in...
UFC Scoring System

UFC Scoring System

The UFC scoring system is a topic that has been discussed and debated for years in the MMA community. It is how MMA fights...
Best BJJ Spats

Best BJJ Spats – 2023 Update

BJJ spats have become one of the preferred training apparel for Jiu Jitsu practitioners. At first, there were just compression pants under BJJ shorts,...